by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 17, 2026 | News
How to Build a Healthy Relationship with Money and Thrive FinanciallyBy Dorothy Watson (tamiya.barnes@businessbegins.net)Busy professionals and parents juggling bills, debt, and everyday costs often find that money decisions are driven more by anxiety than by...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 17, 2026 | News
Mental health is not separate from the brain, the body, our daily routines, or the environments in which we live. A new NIH Research Matters report, published September 15, 2026, highlights research suggesting that depression may be associated with reduced development...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 15, 2026 | News
Resilience includes recovery, adaptation, and renewed growth. Photo: Beau Carpenter / Unsplash.Resilience includes adapting without losing direction.By David A. Wright, MM, MBA, MHSA | Atlanta Holistic Mental Health & WellnessRedefining resilienceSustainable...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 15, 2026 | News
Making the first step concrete and manageable can reduce the friction of beginning. Photo: Thought Catalog / Unsplash.When avoidance regulates discomfort in the short term, the solution is often to redesign the first step.By David A. Wright, MM, MBA, MHSA | Atlanta...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 15, 2026 | News
Movement can be incorporated into ordinary life as part of a broader wellness routine. Photo: Arek Adeoye / Unsplash.Small amounts of movement can support mood, sleep, cognition, and a sense of forward motion.By David A. Wright, MM, MBA, MHSA | Atlanta Holistic Mental...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 15, 2026 | News
Recognizing a stress pattern can create room for a more deliberate response. Photo: Lesly Juarez / Unsplash.Awareness creates a point of intervention between a trigger and an automatic response.By David A. Wright, MM, MBA, MHSA | Atlanta Holistic Mental Health &...
