by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 15, 2026 | News
Rest and recovery are active parts of whole-person wellness. Photo: Megan te Boekhorst / Unsplash.Better sleep supports attention, emotional regulation, resilience, and the ability to respond to change.By David A. Wright, MM, MBA, MHSA | Atlanta Holistic Mental Health...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 13, 2026 | News
Editorial note: This article was prepared by Atlanta Holistic Mental Health & Wellness (AHMHW) as educational information. It discusses outside research and public-health guidance; it does not diagnose or replace individualized medical or mental-health care....
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 12, 2026 | News
By David A. Wright, MD, MM, MBA, MHSA (Dr. David)drdavid@ahmhw.comAttention-deficit/hyperactivity disorder (ADHD) is often discussed as a childhood condition, but its effects can continue well into adult life. The CDC emphasizes an important point: ADHD symptoms begin...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Aug 11, 2026 | Financial Health, Financial Stress leads to Anxiety & Depression, Financial Wellbeing, Financial Wellness, Life Balance, Links Between Finances and Mental Health, mental health and wellness, News
Finding Calm Amid Cash Worries: Steps to Ease Financial Stress (By Grant Winrich)(For Atlanta Holistic Mental Health & Wellness Holistic Mental Health & Wellness) By Grant Winrich (Financial-Literacy.info) (grant@financial-literacy.info) Busy parents juggling...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Mar 4, 2026 | mental health and wellness, News
Create a Flexible Wellness Room That Boosts Fitness and Relaxation Written by Grant Winrich <grant@financial-literacy.info> For Atlanta adults balancing demanding careers, family responsibilities, and stress management,...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Jan 14, 2026 | News
Imposter Syndrome: Recognizing the Signs and Reclaiming Your Confidence Imposter Syndrome: Recognizing the Signs and Reclaiming Your Confidence Written by Grant Winrich, Financial Literacy <grant@financial-literacy.info> Imposter Syndrome: ...