by David Wright A new randomized trial found that 12 weeks of group interpersonal psychotherapy reduced depression, anxiety, stress, and interpersonal difficulties among caregivers of adolescents with depression. The study is small and preliminary, but it highlights...

by David Wright A large 2026 randomized trial found that blended cognitive behavioral therapy - combining therapist contact with structured digital modules - was clinically noninferior to treatment as usual for major depression. What the new study tested Researchers...

by David Wright A September 2026 systematic review of U.S. trials suggests integrated perinatal mental health care can improve depression and anxiety outcomes for some patients, but access, implementation, and sustainability still matter. Photo by Jonathan Borba via...

by David Wright  |  September 24, 2026A new population study connects brighter days and darker nights with depressive symptoms—but association is not causation.Morning light and daily rhythms. Photo by Kenneth Running via Unsplash; used under the Unsplash...

By David Wright Photo: Priscilla Du Preez / Unsplash. A new National Center for Health Statistics report found that about half of health-center visits by youth with a diagnosed anxiety disorder also documented another selected mental health or behavioral condition....

By David Wright Photo: Brooke Cagle / Unsplash. A crisis contact can open the door to safety. What happens after that contact—follow-up, coordination, and connection to ongoing care—can matter just as much. What changed in September 2026 On September 8, 2026, the...

By David Wright Photo: LinkedIn Sales Solutions / Unsplash. A new case-control study links panic disorder with recent life events, childhood adversity, and cortisol differences. The findings support a whole-person view of panic while stopping well short of proving...