by David Wright Anxiety is common in children and adolescents, but it does not always appear by itself. A National Center for Health Statistics Data Brief released in August 2026 examined U.S. health-center visits by youth ages 8–18 with a diagnosed anxiety disorder...
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Finding Calm for Two: Managing Your Anxiety to Nurture Your Child’s Well-Being
Parenting is a complex journey that intertwines moments of joy with inevitable challenges. Amidst these challenges, parental anxiety can inadvertently influence the emotional climate of the household. Recognizing the signs of stress and its impact on family dynamics...
WELCOME BACK TO ATLANTA HOLISTIC MENTAL HEALTH & WELLNESS: (Formerly Atlanta Holistic Mental Health & Wellness)
I hope that the fall season has been good for you so far! This is the Time of Year to Successfully Receive the HARVEST that you've been planting all year long! I'm here to help you do just that, and to become accountable and vested in your future goals, ambitions,...
Speaking Engagement on Grief, Loss, & Bereavement for “Grief: The Shadow of Mental Illness” Community Mental Health Event
BE YOUR OWN PEACE: A Three Step Journey to Healing
The journey to healing is a profound and transformative process that involves navigating through past pain, processing emotions and emerging more self-aware. And while it’s ultimately transformative, it often requires us to navigate through the murky waters of the...
What Is Food Noise and How Can You Quiet It?
Food is an essential part of our lives that everyone thinks about to some extent, whether consciously or subconsciously. At its most basic level, we need calories and nutrients from food to fuel our bodies and survive. But food is much more than mere sustenance; it...
Podcast with Gary Scott 6/12/2024
Anxiety Attack Prevention: Strategies for a Calmer Life
By Grant Winrich The experience of an anxiety attack can be overwhelming and distressing, not just for the person enduring it but also for those around them. Fortunately, there are concrete methods that can help prevent these intense episodes and contribute to overall...
Clayton County Public School Magnet Program
Clayton County Public School Magnet Program Partner Spotlight By Dr. Jimmy Cheek, PhD, CCPS District Level Magnet Lead School Choice/Magnet Programs Educational Partnerships, Clayton County Public Schools Clayton County Public Schools are thrilled to highlight...
4 Habits to Ditch for a Healthier and Happier Life
Dorothy Watson Mental Wellness Center mentalwellnesscenter.info When it comes to improving our personal lives, many of us focus on adopting positive habits like exercising, eating healthy foods, and getting enough sleep. However, it’s just as important to recognize...
Renewing Through the Season of Life: Welcome to Fall 2023
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) In this article, courtesy of Dr. David, host of the Fresh Start with Dr. David Podcast, and owner of Atlanta Holistic Mental Health & Wellness, we explore strategies for renewing energy, motivation, drive, purpose,...