by David Wright | Apr 9, 2024 | News
By Grant Winrich The experience of an anxiety attack can be overwhelming and distressing, not just for the person enduring it but also for those around them. Fortunately, there are concrete methods that can help prevent these intense episodes and contribute to overall...
by David Wright | Nov 21, 2023 | News
Dorothy Watson Mental Wellness Center mentalwellnesscenter.info When it comes to improving our personal lives, many of us focus on adopting positive habits like exercising, eating healthy foods, and getting enough sleep. However, it’s just as important to recognize...
by David Wright | Oct 7, 2023 | News
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) In this article, courtesy of Dr. David, host of the Fresh Start with Dr. David Podcast, and owner of Atlanta Holistic Mental Health & Wellness, we explore strategies for renewing energy, motivation, drive,...
